How do you vent anger
If your into music learn an instrument, drums are a great way to let out anger.When i'm pissed by a female, my d.ick stands erect and start's glowing red.The part of the brain it engages is different from the one that deals with anger.Make something sure it might not come out looking great, but angry arts and crafts is surprisingly helpful.Cuss words are great at opening up that stored up energy and getting to the root of your emotions.
If once is not enough do it again.13 answer s projectile therapy.Talking about it to known people instils a fear of getting judged hence you may want to try getting into unknown discussion groups and talking about it.Jholler (2384) great answer (1) flag as… ¶ i get shitfaced drunk.Take a few moments to collect your thoughts before saying anything.
Run until you sweat buckets.When anger overtakes your mood, stop what you are doing and take a brisk walk.Confide in a trusted companionAt the end of the run either you'll burst into tears & cry until that peaceful satisfaction is reached or will be at peace automatically.If you want to deescalate an angry person ask them a math problem or a logic problem.
If you want to punch things you could get a punching bag.A very healthy way of exerting this powerful energy is to punch a pillow.Ago punch a dolphin in the face level 2 [deleted]
