What are the main components of life skills

This includes basic needs such as sleep, healthy food, cleanliness and prevention of disease.The following are simple descriptions given for major components of life skills.Life skills have been defined by who as abilities for adaptive and positive behaviour that enable individuals to deal effectively with the demands and challenges of everyday life.You're not failing at reaching your goals because you're incapable of success — you're failing because you're focusing on too many things at once.Why do you need to learn life skills?

And this makes sense, as on average we spend around 1,800 hours per year working.Nicef, unesco and who list the ten core life skill strategies and techniques as:Consider this list of life skills for adults below and why they're important.Every moment in the high school should be looked at as a learning experience for students in this class.These factors include relationships with loved ones, fulfillment from work, satisfaction with your physical health, happiness with your romantic life, and contentment with your sense of spirituality or religion.

However, in 1999, the world health organization identified six key areas of life skills:Decide to become a master of your life.They are the skills necessary for successful living.Skill of negative tendency towards wrongdoing.