What causes fluctuating blood sugar levels

Sunburn —the pain causes stress, and stress increases blood sugar levels.So, here are a few surprising reasons that cause blood sugar level fluctuations:Other food culprits that can cause blood sugar spikes are caffeine and alcohol.Up to 7.8 mmol/l 2 hours after eating.• lack of sleep and irregular sleep patterns.

Why do i have fluctuating blood sugar levels?Altered sleep patterns, dehydration, stress and a number of other everyday occurrences can cause fluctuations in your blood sugar.Sleep disturbances emotional disturbances infections like common cold dehydration hormonal fluctuation during periods and menopause emotional or physical stress oral contraceptives drinks like tea, coffee, energy drinks medications like steroids, diuretics & antidepressantsA low level of blood sugar, referred to as hypoglycemia, results in an inadequate supply of glucose to the brain and leads to a considerable amount of malfunction.High blood sugar may cause nausea, vomiting, or shortness of breath, while low blood sugar may cause confusion, dizziness,.

Illness, infection, injury or surgery stress (both positive and negative stress) hormonal changes physical or emotional stress triggers the release of hormones that can cause high blood sugar levels.The dangers of blood sugar fluctuation.14 common causes of huge swings in blood sugar or brittle diabetes.Drinks, such as tea, coffee, and energy drinks.Look out for these surprising triggers that can send your blood sugar soaring:

4 to 7 mmol/l for people with type 1 or type 2 diabetes.